Adjustable Width Pull Up Bar for Doorway Workout

When using this pull-up bar, it must be installed by an adult, and carefully check whether it is firmly installed after installation and before use to ensure safety. Before using the installation, you need to understand the installation environment. For different distances, please select the corresponding pull-up bar. It is not allowed to exceed the maximum installation distance. It is not recommended that the pull-up bar be used for upside-down weight training for safety.

We use thicker foam to provide you with a better gripping comfort experience. The foam is stable, not easy to slide, and durable.

We have reinforced a non-slip screw at the bottom of both sides to prevent the steel pipe from rolling during adjustment or use.

Safety locks are installed on both sides. Clamp it into the groove and lock it before use. Once you lock it, the steel pipe will no longer move.

The double-sided anti-skid pad design is very soft, so you don't have to worry about installing it damaging your door frame.

This pull-up bar can be used for various exercises: - Pull-ups: Mainly exercise your arm strength and waist and abdominal strength. - Push-ups: Mainly exercise your chest muscles. - Sit-ups: Mainly exercise your abdominal muscles. - Stretching: Used to stretch ligaments after exercise.

The pull-up bar is available in different sizes: - Pull-up bar-S - Pull-up bar-M - Pulley System Gym Triangle Structure Pull-up bar

Suitable for use with a pull-up bar or a beam, you will get a complete portable pulley system gym.

The pull-up bar is suitable for standard door frames, corridors, or cement walls with different maximum capacities: - Standard Door Frame: 660LB - Standard Door Frame: 550LB - Corridor or Cement Wall: 440LB

【Kindly Remind Before Purchase】 Please measure the size of your own door frame before purchase! Customize the length for an easy fit in most door frames between 28.3 to 36.2 inches. The width of the door frame should be wider than 2.7 inches (the plastic pad touch with the door frame is 2.7 inches wide).

【NO Screws & NO Drilling】 Simple to set up, just rotate the bar to press against the door frame and plug in the security lock. It's suitable to take down and re-set up regularly, uninstall and move from one location to another. Never worry about over-tightening the pull-up bar and causing damage to your door frame.

【Safety Locking System】 The door frame pull-up bars with a safety deadlock design, after adjusting the bar to the tightest, then insert the buckle in the card slot. Prevent the pull-up bar from rotating during use, which ensures the security for yourself.

【Larger Area Silicone Pad】 7*4.7 cm enlarged non-slip rubber pad, twice the size of a normal silicone pad, increases the friction with the wall, distributing the pressure more evenly, and protects your door frame or wall from damage.

【Multipurpose Workout Bar】 The adjustable indoor pull-up bar for doorway allows for a lot of different exercises by changing its height. Perfect for pull-ups, chin-ups, sit-ups, push-ups, leg stretching, and other exercises.

Do not hesitate to contact us if you have any questions during your installation. We will be more than happy to assist you.

product information: